Steve is very motivating and also very laid back. he maps out your entire plan and explains why we have to do certain things to accomplish my goal(S). he is an amazing person and great friend. i can't wait to work with him again!!!

Steve is one of the most knowledgeable coaches I have been coached by! Not only is he patient but he also explains movements in multiple different ways for best comprehension. He listens to your questions and comes up with answers that are clear and concise. He wants to help you succeed and works with you every step of the way! I gained a lot of strength through Steve’s coaching.

Steve is one of the best trainers I've ever worked with. Extremely knowledgeable and patient. Would highly recommend!

I didn’t get to work with Steve for very long because of college but when I did come home for breaks it was always a treat to work with him in the gym! He was very observant when it came to heavy lifts and always explaining why I and anyone else would benefit from the simple change he’d make and he’d always benefit us. I was introduced to him by my mom who’s been working with him for a while and it really goes to show how sad yet excited for Steve she was when he left. She still talks about how much she misses him and rose in the gym!

I met Steve at CrossFit Rye Canyon in 2016. He was always helpful and aware of all my goals. Very kind & patient. His knowledge in the fitness industry is unmatchable. Not only myself, but he helped many people in their journey. You can’t find anyone better than Steve!!

Being trained by Steve has been so beneficial, many great lessons learned! The perfect balance of encouragement and correction. Very important in training right to avoid injury while pushing harder. Steve is always open to questions on how to improve at different movements. The fact that he trains regularly and has so much experience and background is very inspiring. Weather you are a beginner, intermediate, or training for an event on a professional level, I highly recommend him as your #1 Coach.

Steve as a trainer pushed me beyond limits in crossfit to olympic lifting and found a program that accommodated my life style as well as previous injuries for rehab. i’ve been extremely satisfied with his knowledge and will to encourage breaking limits that i had mentally set myself. Great man and coach 10/10 would encourage people to train with Steve.

I've trained with lots of trainers before, but Steve stands out as one of the best around! He's one of the most dedicated trainer that I know. He can make your fitness journey incredible and fulfilling. His unwavering devotion will help you meet all your fitness goals and be in the best shape of your life. Also, his knowledge about nutrition and supplementation is impeccable. Project Mythology can help you completely transform your body into peak condition under his guidance.

Steve is by far the most knowledgeable coach I have ever had. Whenever I had a question about a certain diet he was always able to create a program for me that suited my lifestyle. When working out he was always encouraging and helped me reach some goals I was having trouble reaching with my last PT. He was really good in group classes too when he use to coach at my old CrossFit gym. But I highly recommend as a personal coach.

Great coach/personal trainer. Has been there done that. Practices what he preaches. Crossfit, power lifting, Olympic lifting, bodybuilding does it all.

Steve is an incredible trainer. Not only does he have a vast knowledge of programming concepts, nutrition, and movement science, but he is able to portray it in a way that is easy to digest and understand. His coaching method is incredible. He is able to see your movement faults and figure out the correct coaching cues to make you get it. I've worked with other trainers before, and none of them got me into the proper movement patterns. But Steve was able to figure out what worked for me, and my fitness level has gone up immensely. I am stronger, leaner, and feel better than I ever have. To anyone looking to invest in yourself, finding the right trainer can be a daunting task. You don't want to put the time and effort in, along with the money, to only get subpar results. Having worked with multiple trainers over the years, I can confidently say Steve is the best I have ever worked with and recommend him to anybody looking to get results and improve their life.

Working with Steve was a total game changer! I learned a lot about eating for performance, which also improved the aesthetic look I was searching for. I will continue to use him as my nutrition and workout coach to keep me accountable.

I’ve been lucky enough to have Steve as my trainer for a couple years now. He is knowledgeable, helpful, and patient. I know I can ask him for advice regarding workouts and nutrition and have full faith that his answers will be exactly what I need. He knows how to push without going overboard and can tell me what modifications to make when necessary. I highly recommend training with Steve to anyone and everyone.

Steve is by far one of the best trainers I have ever worked with. So helpful and patient. The entire time I was pregnant he made modifications. I recommend him to everyone!

Coach Steve came highly recommended through a friend and it’s the best decision I’ve ever made. I have never had a personal trainer before so I didn’t know what to expect but he was a dream. I actually asked HIM if there was any way I can make a review for him as it would be a crime if he didn’t change more lives as he did mine. I should also mention I have severe hemophilia B a bleeding disorder which I disclosed to him and he catered carefully to me personally to make sure I was comfortable and exercised safely. I’ve never been able to stick with a fitness plan or “diet” more than a couple months before. But what Steve showed me is all the myths that are out there on the internet, tv, social media and what you need to eat to become fit. It is not all about dry chicken breast and broccoli and what he preaches is that it isn’t just a temporary diet, it’s something you can easily maintain throughout the rest of your life and you aren’t just starving yourself, you are eating great and feeling great! I started out with him at 201 lbs and I’m 5’7” so I had a lot of work to do. After six months I lost 30 lbs, had abs come out for the first time and was able to deadlift 330lbs and do weighted pull-ups when I couldn’t even do one regular pull-up before. The added feel good bonus to losing fat while lifting is how much stronger you see yourself getting. I became a little less hyper focused on the aesthetics of my body and started getting proud of how strong I was. Luckily, aesthetics and looking good naturally comes with getting stronger. I went into my annual appointment with my hemophilia doctors and they couldn’t believe my physical health, it was as if they were in denial that a hemophiliac could be so strong and pain free. Doctors of the world would have plenty to learn from Steve but they might not want to learn because they would be put out of business! My total cholesterol went from 240 down to a perfect 180 eating plenty of calories from meat and good carbs! My review went a little long because he truly changed my life and I’m eternally grateful for him. He actually CARES about each individual client and you will know it right away that you’re in good hands.